Tuesday

Who likes avocados? This superfood is good for your heart! What's your favorite...

Who likes avocados? This superfood is good for your heart! What's your favorite way to eat avocado?





An avocado a day can help keep bad cholesterol at bay

An avocado a day can help keep bad cholesterol at bay

A new study says the superfood can help lower bad cholesterol and reduce your risk of heart...



via Energy for Workout's Facebook Wall http://ift.tt/18L9vw5

Who likes avocados? This superfood is good for your heart! What's your favorite...



via Build Lean Muscle's Facebook Wall http://ift.tt/17OJkDG

Who likes avocados? This superfood is good for your heart! What's your favorite...

Who likes avocados? This superfood is good for your heart! What's your favorite way to eat avocado?





An avocado a day can help keep bad cholesterol at bay

An avocado a day can help keep bad cholesterol at bay

A new study says the superfood can help lower bad cholesterol and reduce your risk of heart...



via Anti Aging By Design's Facebook Wall http://ift.tt/1EecABE

Who likes avocados? This superfood is good for your heart! What's your favorite...

Who likes avocados? This superfood is good for your heart! What's your favorite way to eat avocado?





An avocado a day can help keep bad cholesterol at bay

An avocado a day can help keep bad cholesterol at bay

A new study says the superfood can help lower bad cholesterol and reduce your risk of heart...



via Sports Nutrition's Facebook Wall http://ift.tt/1Cs01Ce

Study finds optimistic people have healthier hearts. #happy #positive #joyful #...

Study finds optimistic people have healthier hearts. #happy #positive #joyful #gratitude #healthy





Optimistic people have healthier hearts, study finds

Optimistic people have healthier hearts, study finds

Using the American Heart Association's criteria, a study of 5,000 adults found that the most optimistic people had twice the odds of being in ideal cardiovascular health as their pessimistic counterparts.



via Anti Aging By Design's Facebook Wall http://ift.tt/1AAPz4x

Study finds optimistic people have healthier hearts. #happy #positive #joyful #...

Study finds optimistic people have healthier hearts. #happy #positive #joyful #gratitude #healthy





Optimistic people have healthier hearts, study finds

Optimistic people have healthier hearts, study finds

Using the American Heart Association's criteria, a study of 5,000 adults found that the most optimistic people had twice the odds of being in ideal cardiovascular health as their pessimistic counterparts.



via Energy for Workout's Facebook Wall http://ift.tt/1NbNciK

Study finds optimistic people have healthier hearts. #happy #positive #joyful #...



via Build Lean Muscle's Facebook Wall http://ift.tt/17Nj2BM

Study finds optimistic people have healthier hearts. #happy #positive #joyful #...

Study finds optimistic people have healthier hearts. #happy #positive #joyful #gratitude #healthy





Optimistic people have healthier hearts, study finds

Optimistic people have healthier hearts, study finds

Using the American Heart Association's criteria, a study of 5,000 adults found that the most optimistic people had twice the odds of being in ideal cardiovascular health as their pessimistic counterparts.



via Sports Nutrition's Facebook Wall http://ift.tt/1DOfB94

Monday

Women: don't fear the weight room. Read why you should be lifting weights. #he...

Women: don't fear the weight room. Read why you should be lifting weights. #health #fitness #shape #beachbody





Why Women Should Lift Weights - Diet Fitness - Health.com

Why Women Should Lift Weights - Diet Fitness - Health.com

Yes, you can pump iron without bulking up. No, you won't look awkward. Learn how to get stronger and unlock a mighty metabolism, too.



via Sports Nutrition's Facebook Wall http://ift.tt/1EcmEtv

Women: don't fear the weight room. Read why you should be lifting weights. #he...



via Build Lean Muscle's Facebook Wall http://ift.tt/1DA8VZM